My ideal client is someone who is interested in exploring how they behave, think , or feel, and is interested in learning how their past experiences and family history may have shaped them. I specialize in treatment of depression and anxiety, as well as couples and family therapy. I can help you understand why you are the way you are, and make changes to let go of thoughts and behaviors that no longer serve you.
I believe in using a holistic approach to therapy, drawing from various methods depending on the specific needs of each client. My compassionate and easily adaptable nature allows me to connect with others and develop trusting bonds with my clients. I use a systemic approach basic in curiosity and compassion to help you make meaningful change.
If you would like to learn more, please don’t hesitate to reach out. I would be happy to offer a complimentary phone call to discuss your needs and see if I would be the right fit!
Providing thoughtful, evidence-based therapy for individuals, couples, and families.
